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Upcoming Events

Registration Closed

Tai chi for all levels

Mar
26
Tue
To
May
28
Tue
Mar 26 - May 28, 2013
Tuesdays
5:00 PM - 6:30 PM
Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms
Monterey, CA

2 Alternative Dates Available

Tai chi for all levels is also offered...

Sep
20
Tue
To
Nov
22
Tue
Tuesdays
10:30 AM - 12:00 PM
Montage Wellness Center, Salinas
Salinas, CA
Registration Open
Sep
30
Fri
To
Dec
9
Fri
Fridays
1:00 PM - 2:30 PM
It's my life studio
Monterey, CA
Registration Open

Experience how the gentle, slow movements of Tai chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and manage stress.

Registration Details

Registration Closed.

Fees & Payment

$60/10 weeks

Description

Tai chi, practiced in China for centuries, has been called "moving meditation." Experience how the gentle, slow movements of Tai chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and help manage stress.

Instructor(s)

  • Jim Scott-Behrends

Contact

Wellness and Health at 831-625-4646

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location Instructor
1. Tue, March 26 5:00 PM to 6:30 PM Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms Jim Scott-Behrends
2. Tue, April 02 5:00 PM to 6:30 PM Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms Jim Scott-Behrends
3. Tue, April 09 5:00 PM to 6:30 PM Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms Jim Scott-Behrends
4. Tue, April 16 5:00 PM to 6:30 PM Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms Jim Scott-Behrends
5. Tue, April 23 5:00 PM to 6:30 PM Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms Jim Scott-Behrends
6. Tue, April 30 5:00 PM to 6:30 PM Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms Jim Scott-Behrends
7. Tue, May 07 5:00 PM to 6:30 PM Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms Jim Scott-Behrends
8. Tue, May 14 5:00 PM to 6:30 PM Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms Jim Scott-Behrends
9. Tue, May 21 5:00 PM to 6:30 PM Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms Jim Scott-Behrends
10. Tue, May 28 5:00 PM to 6:30 PM Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms Jim Scott-Behrends

Location Details

  • Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms
    2 Upper Ragsdale Drive
    Monterey, CA 93940-5730
  • Jul
    29
    Friday
    7:45 AM - 8:15 AM
  • Jul
    29
    Friday
    8:15 AM - 8:45 AM
  • Aug
    1
    Monday
    11:00 AM - 12:15 PM
    Tour through the supermarket with a registered dietitian as your guide. Learn to use nutrition labels to make smart decisions about the food you buy.
  • Aug
    1
    Monday
    4:00 PM - 6:00 PM
    Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.
  • Aug
    1
    Monday
    5:30 PM - 6:30 PM
    This class is for people at risk for developing pre-diabetes or diabetes, and people who just want to learn more about diabetes.