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Upcoming Events

Registration Closed

Better Bones and Balance

Apr
16
Tue
To
May
23
Thu
Apr 16 - May 23, 2013
Tuesdays & Thursdays
9:00 AM - 10:00 AM
It's my life studio
Monterey, CA

3 Alternative Dates Available

Better Bones and Balance is also offered...

Jul
18
Tue
To
Sep
7
Thu
Tuesdays & Thursdays
10:00 AM - 11:00 AM
It's my life studio
Monterey, CA
Registration Open
Jul
18
Tue
To
Sep
7
Thu
Tuesdays & Thursdays
11:30 AM - 12:30 PM
It's my life studio
Monterey, CA
Registration Open
Jul
18
Tue
To
Sep
7
Thu
Tuesdays & Thursdays
1:00 PM - 2:00 PM
It's my life studio
Monterey, CA
Registration Open

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

Registration Details

Registration Closed.

Fees & Payment

$75

Description

Halt bone loss, restore bone mass and prevent fracture. Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility. Exercises done in a seated or standing position. Class is for those who have difficulty getting up and down from the floor.

Registration: By phone only, at 1-888-452-4667.

View flier.

Instructor(s)

  • Gina Enriquez

Contact

Bone Health Classes at 831-622-2767

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location Instructor
1. Tue, April 16 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
2. Thu, April 18 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
3. Tue, April 23 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
4. Thu, April 25 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
5. Tue, April 30 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
6. Thu, May 02 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
7. Tue, May 07 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
8. Thu, May 09 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
9. Tue, May 14 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
10. Thu, May 16 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
11. Tue, May 21 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
12. Thu, May 23 9:00 AM to 10:00 AM It's my life studio Gina Enriquez

Location Details

  • It's my life studio
    23625 Holman Highway
    Monterey, CA 93942

Directions

It's my life studio

Across from conference rooms. Upstairs from Outpatient Surgery.

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