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Upcoming Events

Registration Closed

Better Bones and Balance

Feb
26
Tue
To
Apr
4
Thu
Feb 26 - Apr 4, 2013
Tuesdays & Thursdays
9:00 AM - 10:00 AM
It's my life studio
Monterey, CA

3 Alternative Dates Available

Better Bones and Balance is also offered...

Jan
10
Tue
To
Mar
2
Thu
Tuesdays & Thursdays
10:30 AM - 11:30 AM
It's my life studio
Monterey, CA
Registration Open
Jan
10
Tue
To
Mar
2
Thu
Tuesdays & Thursdays
12:00 PM - 1:00 PM
It's my life studio
Monterey, CA
Registration Open
Jan
11
Wed
To
Mar
3
Fri
Wednesdays & Fridays
10:00 AM - 11:00 PM
It's my life studio
Monterey, CA
Registration Open

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

Registration Details

Registration Closed.

Fees & Payment

$75

Description

Halt bone loss, restore bone mass and prevent fracture. Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility. Exercises done in a seated or standing position. Class is for those who have difficulty getting up and down from the floor.

View flier.

Instructor(s)

Contact

Bone Health Classes at 831-622-2767

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location Instructor
1. Tue, February 26 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
2. Thu, February 28 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
3. Tue, March 05 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
4. Thu, March 07 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
5. Tue, March 12 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
6. Thu, March 14 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
7. Tue, March 19 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
8. Thu, March 21 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
9. Tue, March 26 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
10. Thu, March 28 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
11. Tue, April 02 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
12. Thu, April 04 9:00 AM to 10:00 AM It's my life studio Gina Enriquez

Location Details

  • It's my life studio
    23625 Holman Highway
    Monterey, CA 93942

Directions

It's my life studio

Across from conference rooms. Upstairs from Outpatient Surgery.

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