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Upcoming Events

Registration Closed

Better Bones and Balance

Jan
8
Tue
To
Feb
14
Thu
Jan 8 - Feb 14, 2013
Tuesdays & Thursdays
9:00 AM - 10:00 AM
It's my life studio
Monterey, CA

3 Alternative Dates Available

Better Bones and Balance is also offered...

Jul
18
Tue
To
Sep
7
Thu
Tuesdays & Thursdays
10:00 AM - 11:00 AM
It's my life studio
Monterey, CA
Registration Open
Jul
18
Tue
To
Sep
7
Thu
Tuesdays & Thursdays
11:30 AM - 12:30 PM
It's my life studio
Monterey, CA
Registration Open
Jul
18
Tue
To
Sep
7
Thu
Tuesdays & Thursdays
1:00 PM - 2:00 PM
It's my life studio
Monterey, CA
Registration Open

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

Registration Details

Registration Closed.

Registration form. Please register using this form, not the form to the left.

Fees & Payment

​$75

Description

Halt bone loss, restore bone mass and prevent fracture. Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility. Exercises done in a seated or standing position. Class is for those who have difficulty getting up and down from the floor.

Instructor(s)

  • Gina Enriquez

Contact

Bone Health Classes at 831-622-2767

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location Instructor
1. Tue, January 08 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
2. Thu, January 10 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
3. Tue, January 15 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
4. Thu, January 17 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
5. Tue, January 22 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
6. Thu, January 24 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
7. Tue, January 29 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
8. Thu, January 31 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
9. Tue, February 05 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
10. Thu, February 07 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
11. Tue, February 12 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
12. Thu, February 14 9:00 AM to 10:00 AM It's my life studio Gina Enriquez

Location Details

  • It's my life studio
    23625 Holman Highway
    Monterey, CA 93942

Directions

It's my life studio

Across from conference rooms. Upstairs from Outpatient Surgery.

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