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Upcoming Events

Registration Closed

Live Longer. Live Stronger.

Sep
9
Mon
To
Oct
21
Mon
Sep 9 - Oct 21, 2013
Mondays
10:00 AM - 12:30 PM
Peninsula Wellness Center
Marina, CA

2 Alternative Dates Available

Live Longer. Live Stronger. is also offered...

Jun
27
Mon
To
Aug
15
Mon
Mondays
10:00 AM - 12:30 PM
Peninsula Wellness Center
Marina, CA
Registration Open
Sep
12
Mon
To
Oct
24
Mon
Mondays
4:30 PM - 7:00 PM
Peninsula Wellness Center
Marina, CA
Registration Open

Join this interactive, motivational series of classes that teach strategies to help you live longer and stronger after a cancer diagnosis and treatment.

Registration Details

Registration Closed.

Call 831-622-2743 to preregister.

Fees & Payment

Free.

Description

Moving from cancer patient to survivor

live longer live strongerFinishing cancer treatment is a major milestone — and so is the next step toward long-term, healthy survivorship. Join Community Hospital’s Comprehensive Cancer Center in partnership with Peninsula Wellness Center for an interactive, motivational series of classes that teach strategies to help you live longer and stronger after a cancer diagnosis and treatment. Work with expert faculty on nutrition, stress reduction, and exercise and fitness to take control of your survivorship.

Topics

  • Get back to wellness
  • Customized exercise for wellness
  • Medical management beyond cancer
  • Nutrition beyond cancer
  • Emotional health and well-being
  • Survivorship care planning


What participants are saying

"I feel 30 years younger —and I’m only 10 months out of treatment! This program opened up many new ways to help me feel better and stronger than before my diagnosis."
Sue L.

"This course has already helped change the ’victim‘ feeling brought on by the cancer diagnosis and treatment to an encouraging future that I have some control over. The hopeless, helpless feeling has diminished. Thank you for including me in this program."
Diane D.

"I appreciated the well-roundedness of this program, which addresses the many facets of survivorship —physical, medical, emotional, mental. My weekly participation was time well spent!"
Jane S.

Instructor(s)

  • Joy Smith, RN

Schedule & Location

Schedule

This event includes all of the 7 meeting times below.
Date Time Location Instructor
1. Mon, September 09 10:00 AM to 12:30 PM Peninsula Wellness Center Joy Smith, RN
2. Mon, September 16 10:00 AM to 12:30 PM Peninsula Wellness Center Joy Smith, RN
3. Mon, September 23 10:00 AM to 12:30 PM Peninsula Wellness Center Joy Smith, RN
4. Mon, September 30 10:00 AM to 12:30 PM Peninsula Wellness Center Joy Smith, RN
5. Mon, October 07 10:00 AM to 12:30 PM Peninsula Wellness Center Joy Smith, RN
6. Mon, October 14 10:00 AM to 12:30 PM Peninsula Wellness Center Joy Smith, RN
7. Mon, October 21 10:00 AM to 12:30 PM Peninsula Wellness Center Joy Smith, RN

Location Details

  • Peninsula Wellness Center
    2920 2nd Avenue
    Marina, CA 93955
    Main: 831-883-5656

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