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Upcoming Events

Registration Closed

Better Bones and Balance

Feb
25
Tue
To
Apr
3
Thu
Feb 25 - Apr 3, 2014
Tuesdays & Thursdays
10:30 AM - 11:30 AM
It's my life studio
Monterey, CA

3 Alternative Dates Available

Better Bones and Balance is also offered...

Sep
13
Tue
To
Nov
3
Thu
Tuesdays & Thursdays
10:30 AM - 11:30 AM
It's my life studio
Monterey, CA
Registration Open
Sep
13
Tue
To
Nov
3
Thu
Tuesdays & Thursdays
12:00 PM - 1:00 PM
It's my life studio
Monterey, CA
Registration Open
Sep
14
Wed
To
Nov
4
Fri
Wednesdays & Fridays
10:00 AM - 11:00 PM
It's my life studio
Monterey, CA
Registration Open

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

Registration Details

Registration Closed.

Preregistration is required.

Fees & Payment

$75

Description

Halt bone loss, restore bone mass and prevent fracture. Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility. Exercises done in a seated or standing position. Class is for those who have difficulty getting up and down from the floor.

Instructor(s)

Contact

Bone Health Classes at 831-622-2767

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location Instructor
1. Tue, February 25 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
2. Thu, February 27 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
3. Tue, March 04 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
4. Thu, March 06 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
5. Tue, March 11 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
6. Thu, March 13 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
7. Tue, March 18 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
8. Thu, March 20 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
9. Tue, March 25 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
10. Thu, March 27 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
11. Tue, April 01 10:30 AM to 11:30 AM It's my life studio Gina Enriquez
12. Thu, April 03 10:30 AM to 11:30 AM It's my life studio Gina Enriquez

Location Details

  • It's my life studio
    23625 Holman Highway
    Monterey, CA 93942

Directions

It's my life studio

Across from conference rooms. Upstairs from Outpatient Surgery.

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