Skip to Content

Upcoming Events

Registration Closed

Mood Management I: Emotional Eating

Mar
11
Mon
To
Apr
8
Mon
Mar 11 - Apr 8, 2013
Mondays
5:00 PM - 6:30 PM
Hartnell Professional Center
Monterey, CA

Join us for this three-week course to learn to help you manage troubling emotions, reduce stress, and deal with difficulties without resorting to eating.

Registration Details

Registration Closed.

Fees & Payment

$150

Description

Is emotional eating causing you unwanted consequences?

How can you change this seemingly automatic reflex?

Join us for this three-week course, Emotional Eating, to learn skills to help you manage troubling thoughts and emotions, reduce stress and anxiety, and deal with daily difficulties without resorting to emotional eating. You'll develop a tool kit of skills to use instead of reaching for food.

View flier.

Instructor(s)

  • Maurine Moody, Behavioral Health Services

Contact

Behavioral Health Services at 831-625-4600

Schedule & Location

Schedule

This event includes all of the 5 meeting times below.
Date Time Location Instructor
1. Mon, March 11 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
2. Mon, March 18 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
3. Mon, March 25 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
4. Mon, April 01 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
5. Mon, April 08 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services

Location Details

  • Hartnell Professional Center
    576 Hartnell Street
    Monterey, CA 93940-2833
    Main: 831-624-5311

Related Events

Find more events

At this location Hartnell Professional Center
Beginning on March 11, 2013

  • May
    31
    Wednesday
    3:00 PM - 5:30 PM
    Learn how to get breastfeeding off to a good start for you and your baby in this class.
  • May
    31
    Wednesday
    6:00 PM - 8:30 PM
    Learn how to get breastfeeding off to a good start for you and your baby in this class.
  • Jun
    1
    Thursday
    1:00 PM - 2:30 PM
    For people who have had or will have ostomy surgery, their family, and friends. Learn about the latest information on ostomy and related issues.
  • Jun
    1
    Thursday
    7:00 PM - 9:15 PM
    This informational meeting by surgeon Dr. Mark Vierra or Dr. Chang is free and open to the public. Attendance is highly recommended before making an appointment for weight-loss surgery consultation.
  • Jun
    2
    Friday
    7:45 AM - 8:15 AM