Skip to Content

Upcoming Events

Registration Closed

Better Bones and Balance

Jun
4
Tue
To
Jul
11
Thu
Jun 4 - Jul 11, 2013
Tuesdays & Thursdays
9:00 AM - 10:00 AM
It's my life studio
Monterey, CA

3 Alternative Dates Available

Better Bones and Balance is also offered...

Mar
14
Tue
To
May
4
Thu
Tuesdays & Thursdays
10:30 AM - 11:30 AM
It's my life studio
Monterey, CA
Registration Open
Mar
14
Tue
To
May
4
Thu
Tuesdays & Thursdays
12:00 PM - 1:00 PM
It's my life studio
Monterey, CA
Registration Open
Mar
14
Tue
To
May
4
Thu
Tuesdays & Thursdays
1:30 PM - 2:30 PM
It's my life studio
Monterey, CA
Registration Open

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

Registration Details

Registration Closed.

Fees & Payment

$75

Description

Halt bone loss, restore bone mass and prevent fracture. Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility. Exercises done in a seated or standing position. Class is for those who have difficulty getting up and down from the floor.

View flier.

Instructor(s)

Contact

Bone Health Classes at 831-622-2767

Schedule & Location

Schedule

This event includes all of the 11 meeting times below.
Date Time Location Instructor
1. Tue, June 04 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
2. Thu, June 06 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
3. Tue, June 11 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
4. Thu, June 13 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
5. Tue, June 18 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
6. Thu, June 20 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
7. Tue, June 25 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
8. Thu, June 27 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
9. Tue, July 02 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
10. Tue, July 09 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
11. Thu, July 11 9:00 AM to 10:00 AM It's my life studio Gina Enriquez

Location Details

  • It's my life studio
    23625 Holman Highway
    Monterey, CA 93942

Directions

It's my life studio

Across from conference rooms. Upstairs from Outpatient Surgery.

Related Events

Find more events

At this location It's my life studio
Beginning on June 04, 2013

  • Feb
    27
    Monday
    10:00 AM - 12:00 PM
    Learn practical techniques for wearing wigs, scarves, and using makeup to enhance your appearance during treatment. Cosponsored by the American Cancer Society.
  • Feb
    27
    Monday
    4:00 PM - 6:00 PM
    Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.
  • Feb
    27
    Monday
    6:30 PM - 8:00 PM
    Led by a registered dietitian from Community Hospital, this group is for those who had gastric bypass or gastric sleeve surgery within the last year.
  • Feb
    28
    Tuesday
    3:00 PM - 5:30 PM
    Learn how to get breastfeeding off to a good start for you and your baby in this class.
  • Feb
    28
    Tuesday
    6:00 PM - 8:30 PM
    Learn how to get breastfeeding off to a good start for you and your baby in this class.