Skip to Content

Upcoming Events

Registration Closed

Better Bones and Balance

Jun
4
Tue
To
Jul
11
Thu
Jun 4 - Jul 11, 2013
Tuesdays & Thursdays
9:00 AM - 10:00 AM
It's my life studio
Monterey, CA

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

Registration Details

Registration Closed.

Fees & Payment

$75

Description

Halt bone loss, restore bone mass and prevent fracture. Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility. Exercises done in a seated or standing position. Class is for those who have difficulty getting up and down from the floor.

View flier.

Instructor(s)

  • Gina Enriquez

Contact

Bone Health Classes at 831-622-2767

Schedule & Location

Schedule

This event includes all of the 11 meeting times below.
Date Time Location Instructor
1. Tue, June 04 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
2. Thu, June 06 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
3. Tue, June 11 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
4. Thu, June 13 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
5. Tue, June 18 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
6. Thu, June 20 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
7. Tue, June 25 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
8. Thu, June 27 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
9. Tue, July 02 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
10. Tue, July 09 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
11. Thu, July 11 9:00 AM to 10:00 AM It's my life studio Gina Enriquez

Location Details

  • It's my life studio
    23625 Holman Highway
    Monterey, CA 93942

Directions

It's my life studio

Across from conference rooms. Upstairs from Outpatient Surgery.

Related Events

Find more events

At this location It's my life studio
Beginning on June 04, 2013

  • May
    31
    Wednesday
    3:00 PM - 5:30 PM
    Learn how to get breastfeeding off to a good start for you and your baby in this class.
  • May
    31
    Wednesday
    6:00 PM - 8:30 PM
    Learn how to get breastfeeding off to a good start for you and your baby in this class.
  • Jun
    1
    Thursday
    1:00 PM - 2:30 PM
    For people who have had or will have ostomy surgery, their family, and friends. Learn about the latest information on ostomy and related issues.
  • Jun
    1
    Thursday
    7:00 PM - 9:15 PM
    This informational meeting by surgeon Dr. Mark Vierra or Dr. Chang is free and open to the public. Attendance is highly recommended before making an appointment for weight-loss surgery consultation.
  • Jun
    2
    Friday
    7:45 AM - 8:15 AM