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Upcoming Events

Registration Closed

Living Well Workshop: Take Charge of Your Health

Jan
18
Fri
To
Feb
22
Fri
Jan 18 - Feb 22, 2013
Fridays
9:00 AM - 11:30 AM
Oldemeyer Center
Seaside, CA

This workshop, developed at Stanford University, can help anyone who lives with ongoing health conditions.

Registration Details

Registration Closed.

Preregistration is required.

Fees & Payment

$15 (will be reimbursed if all 6 classes are attended)

Description

Living-well-workshop

This workshop, developed at Stanford University, can help anyone who lives with an ongoing health condition such as arthritis; diabetes; and heart, breathing or back problems. You will learn how to work with your doctor and manage your symptoms.

Take charge of your health and design your own self-management program.

Learn:

  • How to work with your doctor
  • How to manage your symptoms
  • New ways of problem solving
  • How to set realistic weekly goals
  • Communication skills
  • Relaxation techniques
  • Tips for eating well
  • Use of community resources
  • How to manage and understand medications
  • How to manage emotions

Flier

Instructor(s)

  • Ida Corby, RCP

Contact

Ellen Watson at 831-625-4868

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location Instructor
1. Fri, January 18 9:00 AM to 11:30 AM Oldemeyer Center Ida Corby, RCP
2. Fri, January 25 9:00 AM to 11:30 AM Oldemeyer Center Ida Corby, RCP
3. Fri, February 01 9:00 AM to 11:30 AM Oldemeyer Center Ida Corby, RCP
4. Fri, February 08 9:00 AM to 11:30 AM Oldemeyer Center Ida Corby, RCP
5. Fri, February 15 9:00 AM to 11:30 AM Oldemeyer Center Ida Corby, RCP
6. Fri, February 22 9:00 AM to 11:30 AM Oldemeyer Center Ida Corby, RCP

Location Details

  • Oldemeyer Center
    986 Hilby Avenue
    Seaside, CA 93955

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