Description
Pilates-based bone-building and fracture prevention class using foam rollers, exercise tubes, bands, and weights. Focuses on alignment, breathing and core control, balance, spinal mobility, and postural correction. Class is for those who are able to get up and down from the floor for mat exercises.
Instructor(s)
Contact
Bone Health Classes at 831-622-2767
Schedule & Location
Schedule
This event includes all of the 12 meeting times below.
|
Date |
Time |
Location |
Instructor |
| 1. |
Mon, February 25 |
5:30 PM to 6:30 PM |
Hartnell Professional Center Conference Rooms |
Gina Enriquez |
| 2. |
Wed, February 27 |
5:30 PM to 6:30 PM |
Hartnell Professional Center Conference Rooms |
Gina Enriquez |
| 3. |
Mon, March 04 |
5:30 PM to 6:30 PM |
Hartnell Professional Center Conference Rooms |
Gina Enriquez |
| 4. |
Wed, March 06 |
5:30 PM to 6:30 PM |
Hartnell Professional Center Conference Rooms |
Gina Enriquez |
| 5. |
Mon, March 11 |
5:30 PM to 6:30 PM |
Hartnell Professional Center Conference Rooms |
Gina Enriquez |
| 6. |
Wed, March 13 |
5:30 PM to 6:30 PM |
Hartnell Professional Center Conference Rooms |
Gina Enriquez |
| 7. |
Mon, March 18 |
5:30 PM to 6:30 PM |
Hartnell Professional Center Conference Rooms |
Gina Enriquez |
| 8. |
Wed, March 20 |
5:30 PM to 6:30 PM |
Hartnell Professional Center Conference Rooms |
Gina Enriquez |
| 9. |
Mon, March 25 |
5:30 PM to 6:30 PM |
Hartnell Professional Center Conference Rooms |
Gina Enriquez |
| 10. |
Wed, March 27 |
5:30 PM to 6:30 PM |
Hartnell Professional Center Conference Rooms |
Gina Enriquez |
| 11. |
Mon, April 01 |
5:30 PM to 6:30 PM |
Hartnell Professional Center Conference Rooms |
Gina Enriquez |
| 12. |
Wed, April 03 |
5:30 PM to 6:30 PM |
Hartnell Professional Center Conference Rooms |
Gina Enriquez |
Location Details
- Hartnell Professional Center Conference Rooms
576 Hartnell Street
Monterey, CA 93940-2833