Skip to Content

Upcoming Events

Page of 7, showing items 1-10 of 70.  
  • A Matter of Balance

    A Matter of Balance can help reduce the fear of falling and increase the activity levels of older adults who have concerns about falling.

  • A.W.A.K.E.

    Support group for patients who have sleep apnea and have been prescribed positive airway pressure therapy including CPAP, APAP, and BiPAP.

  • Advance Healthcare Planning

    Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.

  • Advanced Pilates for Bone Building, Level 2

    Advanced Pilates class for those who have mastered Pilates for Bone Building. This is a higher level, more challenging class.

  • Alzheimer's Caregivers
  • American Bone Health Lecture Series

    Helping you to build better bones, this lecture series educates participants on bone health topics quarterly.

  • Anti-inflammatory Foods

    Understand what inflammation is, how it is at the forefront of many chronic diseases, and how balanced nutrition may improve or prevent inflammation.

  • Asthma Management

    Learn how to personally manage your asthma so you can sleep through the night, exercise without restriction, and reduce asthma attacks.

  • Better Bones and Balance

    Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

  • Biblioteca de Recursos de la Salud
Page of 7, showing items 1-10 of 70.  
  • Mar
    30
    Thursday
    8:00 AM - 9:00 AM
  • Mar
    30
    Thursday
    3:30 PM - 4:30 PM
    This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.
  • Mar
    31
    Friday
    7:45 AM - 8:15 AM
  • Mar
    31
    Friday
    8:15 AM - 8:45 AM
  • Mar
    31
    Friday
    10:00 AM - 11:30 AM
    Considering hip, knee, or shoulder replacement? Learn the basics in a free class led by the coordinator of the Orthopedic Center’s Joint Replacement Program.