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Upcoming Events

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  • A Matter of Balance

    A Matter of Balance can help reduce the fear of falling and increase the activity levels of older adults who have concerns about falling.

  • A.W.A.K.E.

    Support group for patients who have sleep apnea and have been prescribed positive airway pressure therapy including CPAP, APAP, and BiPAP.

  • Advance Healthcare Planning

    Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.

  • Advanced Pilates for Bone Building, Level 2

    Advanced Pilates class for those who have mastered Pilates for Bone Building. This is a higher level, more challenging class.

  • Alzheimer's Caregivers
  • American Bone Health Lecture Series

    Helping you to build better bones, this lecture series educates participants on bone health topics quarterly.

  • Asthma Management

    Learn how to personally manage your asthma so you can sleep through the night, exercise without restriction, and reduce asthma attacks.

  • Be Happy Series

    Learn ways to reduce stress and improve your emotional well-being through small, achievable steps in our goal-oriented, interactive sessions.

  • Better Bones and Balance

    Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

  • Biblioteca de Recursos de la Salud
Page of 8, showing items 1-10 of 71.  
  • May
    31
    Tuesday
    4:30 PM - 6:30 PM
    Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.
  • Jun
    1
    Wednesday
    5:00 PM - 6:15 PM
    A support group that offers encouragement, support, and information on the latest medical treatments.
  • Jun
    1
    Wednesday
    5:30 PM - 6:30 PM
    Learn and practice tools that can help you manage stress, feel better, and find ways to make life run more smoothly.
  • Jun
    1
    Wednesday
    7:00 PM - 8:30 PM
    Do you want to learn innovative ways to live with diabetes? This program offers speakers and group discussion to increase your knowledge and provide support.
  • Jun
    2
    Thursday
    1:00 PM - 2:30 PM
    For people who have had or will have ostomy surgery, their family, and friends. Learn about the latest information on ostomy and related issues.