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Upcoming Events

Page of 7, showing items 1-10 of 61.  
  • A Matter of Balance

    A Matter of Balance can help reduce the fear of falling and increase the activity levels of older adults who have concerns about falling.

  • A.W.A.K.E.

    Support group for patients who have sleep apnea and have been prescribed positive airway pressure therapy including CPAP, APAP, and BiPAP.

  • Advance Healthcare Planning

    Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.

  • Alzheimer's Caregivers
  • American Bone Health Lecture Series

    Helping you to build better bones, this lecture series educates participants on bone health topics quarterly.

  • Anti-inflammatory Foods

    Understand what inflammation is, how it is at the forefront of many chronic diseases, and how balanced nutrition may improve or prevent inflammation.

  • Asthma Management

    Learn how to personally manage your asthma so you can sleep through the night, exercise without restriction, and reduce asthma attacks.

  • Biblioteca de Recursos de la Salud
  • BLS for Healthcare Providers

    This CPR course is designed for those who work in a healthcare setting.

  • Boxing for Balance

    This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.

Page of 7, showing items 1-10 of 61.  
  • Dec
    5
    Monday
    10:00 AM - 11:00 AM
    Get simple, basic, usable tools to improve health and manage weight permanently. Strategies for weight loss and management taught in this class are adopted from scientific research that has been PROVEN to work.
  • Dec
    5
    Monday
    11:00 AM - 12:15 PM
    Tour through the supermarket with a registered dietitian as your guide. Learn to use nutrition labels to make smart decisions about the food you buy.
  • Dec
    5
    Monday
    12:00 PM - 2:30 PM
    Learn how to get breastfeeding off to a good start for you and your baby in this class.
  • Dec
    5
    Monday
    3:00 PM - 5:30 PM
    Learn how to get breastfeeding off to a good start for you and your baby in this class.
  • Dec
    5
    Monday
    4:00 PM - 6:00 PM
    Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.