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  • Kick the Nic: Stop Smoking Now

    Achieve your goal to stop smoking by partnering with our smoking cessation counselor.

  • Know your numbers
  • Lactation Education Service
  • Live Longer. Live Stronger.

    Join this interactive, motivational series of classes that teach strategies to help you live longer and stronger after a cancer diagnosis and treatment.

  • Living Well Workshop: Take Charge of Your Health

    This workshop, developed at Stanford University, can help anyone who lives with ongoing health conditions.

  • Living With Stroke Series

    Are you a stroke survivor or the caregiver of a stroke survivor? If so, come to our quarterly series on the challenges and solutions of living with stroke.

  • Look Good, Feel Better

    Learn practical techniques for wearing wigs, scarves, and using makeup to enhance your appearance during treatment. Cosponsored by the American Cancer Society.

  • Mindfulness Meditation

    An eight-week coursefor those experiencing stress or coping with a chronic condition. Training includes meditation, gentle movement, and group support based.

  • Mood Management I

    Learn how to manage troubling thoughts and emotions, reduce anxiety, manage relationship problems, and change self-defeating behavior.

  • Mood Management I: Emotional Eating

    Join us for this three-week course to learn to help you manage troubling emotions, reduce stress, and deal with difficulties without resorting to eating.

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