For people who have had or will have ostomy surgery, their family, and friends. Learn about the latest information on ostomy and related issues.
Parents of Difficult Teens
Find help managing teen issues.
Pilates for Bone Building
Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.
Preparing for bariatric surgery: What can you eat afterward?
Learn how and what can you eat after you have had gastric bypass or lap-band surgery.
Prostate Cancer Self-Help Group of the Central Coast
A support group that offers encouragement, support, and information on the latest medical treatments.
Pulmonary Rehabilitation Program
Medical exercise and education program for those with COPD, emphysema, chronic bronchitis, asthma, or cystic fibrosis, and before and after lung surgery.
Pulmonary Wellness Program
The Pulmonary Wellness Program can help you manage and improve symptoms, improve your breathing, and increase activity and decrease anxiety.
Radiation Therapy Orientation
If radiation is part of your cancer treatment, this orientation is for you and your family. Knowing what to expect can really make a difference.
Students will be taught how to perform CPR, safety for the sitter, child accident management, basics of child care, and the ethics of baby-sitting. Encourage your 11- to 13-year-old children to attend. Parents will receive a confirmation letter with instructions
Tour through the supermarket with a registered dietitian as your guide. Learn to use nutrition labels to make smart decisions about the food you buy.