Live Longer. Live Stronger.
Join this interactive, motivational series of classes that teach strategies to help you live longer and stronger after a cancer diagnosis and treatment.
Living Well Workshop: Take Charge of Your Health
This workshop, developed at Stanford University, can help anyone who lives with ongoing health conditions.
Living With Stroke Series
Are you a stroke survivor or the caregiver of a stroke survivor? If so, come to our quarterly series on the challenges and solutions of living with stroke.
Look Good, Feel Better
Learn practical techniques for wearing wigs, scarves, and using makeup to enhance your appearance during treatment. Cosponsored by the American Cancer Society.
Managing your High Blood Pressure
Create an effective plan to optimally manage your high blood pressure
Men's Health Night
A free screening for men, ages 45–70, who have not been diagnosed with prostate cancer and have not been screened for prostate cancer in the last 2 years.
Mindfulness Meditation - Free Alumni drop-in
This drop-in class is specifically for people who have taken a Mindfulness-Based Stress Reduction class.
Mindfulness-Based Stress Reduction
An eight-week course for those experiencing stress or coping with a chronic condition. Training includes meditation, gentle movement, and group support.
Modified Pilates for Bones and Balance
Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.
Nutrition After Weight Loss Surgery: What can you eat?
Learn how and what can you eat after you have had gastric bypass or lap-band surgery.