11:00 AM - 12:15 PM
Tour through the supermarket with a registered dietitian as your guide. Learn to use nutrition labels to make smart decisions about the food you buy.
4:00 PM - 6:00 PM
Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.
5:30 PM - 6:30 PM
This class is for people at risk for developing pre-diabetes or diabetes, and people who just want to learn more about diabetes.