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Upcoming Events

  • May
    6
    Friday
    9:00 AM - 3:00 PM
    This CPR course is designed for those who work in a healthcare setting.
  • May
    9
    Monday
    11:00 AM - 12:15 PM
    Tour through the supermarket with a registered dietitian as your guide. Learn to use nutrition labels to make smart decisions about the food you buy.
  • May
    9
    Monday
    2:30 PM - 3:30 PM
    Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.
  • May
    9
    Monday
    4:00 PM - 6:00 PM
    Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.
  • May
    9
    Monday
    4:00 PM - 5:00 PM
    Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.