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T'ai chi, practiced in China for centuries, has been called "moving meditation." Experience how the gentle, slow movements of t'ai chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and help manage stress.
Wellness and Health at 831-625-4867
Across from conference rooms.
At this location Community Hospital studio Beginning on March 29, 2013
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All Rights Reserved
23625 Holman Highway
Monterey, CA 93940
(831) 624-5311 or (888) 45CHOMP