Description
Halt bone loss, restore bone mass and prevent fracture. Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility. Exercises done in a seated or standing position. Class is for those who have difficulty getting up and down from the floor.
Instructor(s)
Contact
Bone Health Classes at 831-622-2767
Schedule & Location
Schedule
This event includes all of the 11 meeting times below.
|
Date |
Time |
Location |
Instructor |
| 1. |
Tue, October 29 |
9:00 AM to 10:00 AM |
Community Hospital studio |
Gina Enriquez |
| 2. |
Thu, October 31 |
9:00 AM to 10:00 AM |
Community Hospital studio |
Gina Enriquez |
| 3. |
Tue, November 05 |
9:00 AM to 10:00 AM |
Community Hospital studio |
Gina Enriquez |
| 4. |
Thu, November 07 |
9:00 AM to 10:00 AM |
Community Hospital studio |
Gina Enriquez |
| 5. |
Tue, November 12 |
9:00 AM to 10:00 AM |
Community Hospital studio |
Gina Enriquez |
| 6. |
Thu, November 14 |
9:00 AM to 10:00 AM |
Community Hospital studio |
Gina Enriquez |
| 7. |
Tue, November 19 |
9:00 AM to 10:00 AM |
Community Hospital studio |
Gina Enriquez |
| 8. |
Thu, November 21 |
9:00 AM to 10:00 AM |
Community Hospital studio |
Gina Enriquez |
| 9. |
Tue, November 26 |
9:00 AM to 10:00 AM |
Community Hospital studio |
Gina Enriquez |
| 10. |
Tue, December 03 |
9:00 AM to 10:00 AM |
Community Hospital studio |
Gina Enriquez |
| 11. |
Thu, December 05 |
9:00 AM to 10:00 AM |
Community Hospital studio |
Gina Enriquez |
Location Details
- Community Hospital studio
Directions
Community Hospital studio
Across from conference rooms.
