Registration Closed

Taking control of your blood pressure

Nov
12
Mon
To
Dec
17
Mon
Nov 12 - Dec 17, 2012
Mondays
4:30 PM - 6:30 PM
Community Hospital, Conference room A

Reduce your risks by learning to manage your blood pressure through diet, exercise, and stress management in our class, Taking control of your blood pressure.

Registration Details

Registration is closed.

Preregistration is required.

Fees & Payment

$275

Description

TAKE CONTROL. One of every three adults in the United States has high blood pressure, increasing their risks of heart disease, heart attack, stroke, kidney failure, and other health problems. Reduce your risks by learning to manage your blood pressure through diet, exercise, and stress management in our class, Taking control of your blood pressure.

Our clinical dietitians and nurses will help you:

  • Learn to check your blood pressure and interpret the results
  • Identify and make positive changes in your diet
  • Develop an exercise plan that works for you
  • Learn and practice stress-management techniques
  • Become your own medical advocate

View flier.

Instructor(s)

  • Marilyn Uwate

Contact

Diabetes and Nutrition Therapy Program at 831-649-7220

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location Instructor
1. Mon, November 12 4:30 PM to 6:30 PM Community Hospital, Conference room A Marilyn Uwate
2. Mon, November 19 4:30 PM to 6:30 PM Community Hospital, Conference room A Marilyn Uwate
3. Mon, November 26 4:30 PM to 6:30 PM Community Hospital, Conference room A Marilyn Uwate
4. Mon, December 03 4:30 PM to 6:30 PM Community Hospital, Conference room A Marilyn Uwate
5. Mon, December 10 4:30 PM to 6:30 PM Community Hospital, Conference room A Marilyn Uwate
6. Mon, December 17 4:30 PM to 6:30 PM Community Hospital, Conference room A Marilyn Uwate

Location Details

  • Community Hospital, Conference room A

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