Registration Open

Better Bones and Balance

Sep
9
Tue
To
Oct
16
Thu
Sep 9 - Oct 16, 2014
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Community Hospital studio

7 Alternative Dates Available

Better Bones and Balance is also offered...

Jun
3
Tue
To
Jul
10
Thu
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Community Hospital studio
Registration Open
Jun
3
Tue
To
Jul
10
Thu
Tuesdays & Thursdays
12:00 PM - 1:00 PM
Community Hospital studio
Registration Open
Jul
22
Tue
To
Aug
28
Thu
Tuesdays & Thursdays
10:30 AM - 11:30 AM
Community Hospital studio
Registration Open
Jul
22
Tue
To
Aug
28
Thu
Tuesdays & Thursdays
12:00 PM - 1:00 PM
Community Hospital studio
Registration Open
Sep
9
Tue
To
Oct
16
Thu
Tuesdays & Thursdays
12:00 PM - 1:00 PM
Community Hospital studio
Registration Open

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Registration Details

Preregistration is required.

Fees & Payment

$75

Description

Halt bone loss, restore bone mass and prevent fracture. Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility. Exercises done in a seated or standing position. Class is for those who have difficulty getting up and down from the floor.

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Instructor(s)

  • Gina Enriquez

Contact

Bone Health Classes at 831-622-2767

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location Instructor
1. Tue, September 09 10:30 AM to 11:30 AM Community Hospital studio Gina Enriquez
2. Thu, September 11 10:30 AM to 11:30 AM Community Hospital studio Gina Enriquez
3. Tue, September 16 10:30 AM to 11:30 AM Community Hospital studio Gina Enriquez
4. Thu, September 18 10:30 AM to 11:30 AM Community Hospital studio Gina Enriquez
5. Tue, September 23 10:30 AM to 11:30 AM Community Hospital studio Gina Enriquez
6. Thu, September 25 10:30 AM to 11:30 AM Community Hospital studio Gina Enriquez
7. Tue, September 30 10:30 AM to 11:30 AM Community Hospital studio Gina Enriquez
8. Thu, October 02 10:30 AM to 11:30 AM Community Hospital studio Gina Enriquez
9. Tue, October 07 10:30 AM to 11:30 AM Community Hospital studio Gina Enriquez
10. Thu, October 09 10:30 AM to 11:30 AM Community Hospital studio Gina Enriquez
11. Tue, October 14 10:30 AM to 11:30 AM Community Hospital studio Gina Enriquez
12. Thu, October 16 10:30 AM to 11:30 AM Community Hospital studio Gina Enriquez

Location Details

  • Community Hospital studio

Directions

Community Hospital studio

Across from conference rooms.

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At this location Community Hospital studio
Beginning on September 09, 2014