Description
Research shows the right diet and exercise can prevent or delay diabetes. This class will outline the five behavior changes needed to help you take control of your diet, get started exercising and learn how to track your blood sugars. Blood sugar monitor will be provided at class. Enrolling in Walk and Win is strongly encouraged.
Instructor(s)
Contact
Diabetes and Nutrition Therapy Program at 831-649-7220
Schedule & Location
Schedule
This event includes all of the 4 meeting times below.
|
Date |
Time |
Location |
Instructor |
| 1. |
Thu, January 05 |
4:30 PM to 6:30 PM |
Hartnell Professional Center |
Marilyn Uwate |
| 2. |
Thu, January 12 |
4:30 PM to 6:30 PM |
Hartnell Professional Center |
Marilyn Uwate |
| 3. |
Thu, January 19 |
4:30 PM to 6:30 PM |
Hartnell Professional Center |
Marilyn Uwate |
| 4. |
Thu, January 26 |
4:30 PM to 6:30 PM |
Hartnell Professional Center |
Marilyn Uwate |
Location Details
- Hartnell Professional Center
576 Hartnell Street
Monterey, CA 93940-2833
