Description
Research shows the right diet and exercise can prevent or delay diabetes. This class will outline the five behavior changes needed to help you take control of your diet, get started exercising and learn how to track your blood sugars. Blood sugar monitor will be provided at class. Enrolling in Walk and Win is strongly encouraged.
Instructor(s)
Schedule & Location
Schedule
This event includes all of the 4 meeting times below.
|
Date |
Time |
Location |
Instructor |
| 1. |
Thu, January 14 |
4:30 PM to 6:00 PM |
Hartnell Professional Center Conference Rooms |
Marilyn Uwate |
| 2. |
Thu, January 21 |
4:30 PM to 6:00 PM |
Hartnell Professional Center Conference Rooms |
Marilyn Uwate |
| 3. |
Thu, January 28 |
4:30 PM to 6:00 PM |
Hartnell Professional Center Conference Rooms |
Marilyn Uwate |
| 4. |
Thu, February 04 |
4:30 PM to 6:00 PM |
Hartnell Professional Center Conference Rooms |
Marilyn Uwate |
Location Details
- Hartnell Professional Center Conference Rooms
576 Hartnell Street
Monterey, CA 93940-2833
