On-site speaker program
topics
Age sensitivity
Working with the elderly
Asthma
Breath easier - Tips on asthma
Cancer
Breast cancer diagnosis
Cholesterol
Lower your cholesterol
Complementary medicine/Drugs
Diabetes
- "Open Discussion About Diabetes - How to prevent the long term
- "What is diabetes anyway, and why do I need to know about it"?
- "What is diabetes? Who gets it? What can we do about it?"
- Cardiovascular impact of insulin resistant
- Diabetes prevalence and prevention
- Management of diabetes
- Understanding diabetes medications
Ergonomic workplace management
- Ergonomics - general talks
- Exercises for desk job
- Injury prevention - office ergonomics and repetitive motion
Fitness/Exercise
- 100 x 100 - reducing calories by 100 per day and increasing activity by 100 per day
- Establishing a walking program
- Exercise to music
- Flexibility and relaxation
- How to establish exercise routine
- How to increase activity levels for you / children / sports / wellness
- How to use break time effectively
- Pilates
Special topics
- Strength training
- Taking care of your hips/knees/shoulders/neck, etc.
- Why we get aches and pains, and what to do about them
Heart disease
Women's Heart Risk Assessment Program
Managing chronic illness
Nutrition
- Dietary education topics
- Finding whole grains
and fiber
- Saturated fat
- Sodium or DASH diet
Other
Advance directives
Ethical issues
Smoking
Quit smoking
Stress management
- Meditation / Stress reduction
- Stress reduction
- Stress / Life management
Surgery Recovery
Surgery recovery with hyperbaric medical therapy
Limb sauvage
Vestibular Rehabilitation
Dizziness / Vertigo rehab
Vocal health
How to use your voice appropriately
