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Home > Patient Resources > Health & Wellness Tools > Health Calculators
Body Mass Index (BMI) is a measure of body fat and is calculated based on an adult's height and weight.
The Calorie Burner Calculator gives the amount of calories burned based on a person's weight and the type and duration of exercise.
Using a person's smoking habits and the price of a pack of cigarettes, the Cost of Smoking Calculator provides the monthly and yearly amounts spent on cigarettes.
Choose your meals and our Estimated Healthy Weight Calculator will provide a potential exercise regimen to maintain a healthy weight.
The Ideal Weight Calculator figures the ideal weight range for a person based on their gender, body type and height.
Using a variety of information, the Nutritional Needs Calculator suggests the calorie intake and nutritional needs for a person trying to gain, lose, or maintain their weight.
Are you Sleepy? Do you fall asleep at inappropriate times? Try the Sleepiness Scale.
The Target Heart Rate Calculator uses a person's age to determine a person's target heart rate for different times such as during rest and aerobic activity.
Based on the size of a person's waist and hips, the Waist to Hip Ratio Calculator calculates their waist to hip ratio and body shape.
The Weight Conversion Calculator converts weight into various quantities, including weight on the moon!
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23625 Holman Highway
Monterey, CA 93940
(831) 624-5311 or (888) 45CHOMP