What is prediabetes?
People with prediabetes have higher blood glucose levels than normal, but not high enough to be diagnosed with diabetes. Most will develop diabetes in 10 years, but many can prevent or delay the disease with by improved diet, increased exercise, and weight loss.
Video - What is prediabetes?
Lifestyle changes can help prevent or delay prediabetes from progressing to diabetes. We'll focus on changes including a healthy diet, increasing physical activity, and losing weight.
Video - Diabetes: Are You at Risk?
Video - Prediabetes: Lifestyle Changes