Preventing Heart Disease

Prevention is a primary focus of Tyler Heart Institute. After all, the best time to stop heart disease is before it even starts.

While heart disease can often be prevented through healthy eating and exercise, genetics also play a large part. Heart disease is a silent killer, and sadly, a heart attack is often the first symptom. Even if you feel healthy, you need to know your numbers.

Blood Donation

By the numbers

  • Blood pressure - Optimal blood pressure is below 120/80.
    • 120/80 to 139/89 - pre-hypertension.
    • 140/90 and above - hypertension.
  • Cholesterol -Your "good" cholesterol (HDL) should be greater than 50, and your "bad" cholesterol (LDL) should be optimally less than 100, but less than 70 if you have heart disease or are at high risk for heart disease. Your total cholesterol (HDL and LDL combined) should be less than 200.
  • Glucose - Fasting glucose should be less than 100.
  • Waistline - Waist measurements can be an important factor in determining risk for heart disease. Women should have a measurement of less than 35 inches, while men should have a measurement of less than 40 inches.

We offer simple blood tests that provide key indicators about your heart health. These tests are available on a walk-in basis at all of our labs - a doctor's order is not needed. If you choose to get a test, you will pay at the time of service. If you prefer, you can get a doctor's order for the test and your insurance may cover the cost. 

If you're at risk

If your numbers are less than optimal, learn the steps you can take to lower your risk for heart disease. Learn more.

Lab Locations 

Map of lab locations 

For any lab questions call: 831-625-4811


Community Hospital – Main

Monday-Friday
7 a.m.-6 p.m.

Saturdays/holidays
7 a.m.-3:30 p.m.

Sundays
7 a.m. - 1:30 p.m.

24-hour service available for urgent lab testing.
Use the white courtesy phone by the Outpatient Lab reception desk.
23625 Holman Highway
Monterey
Map


Carmel – Satellite

Monday-Friday
7:00 a.m. - 4:00 p.m.
Open during the lunch hour.
Closed weekends & holidays

Crossroads Shopping Village, Suite A-256  
Located: Behind CVS pharmacy, next to Peninsula Primary Care
Map


Hartnell Professional Center – Satellite

Monday-Friday
7 a.m.- 4 p.m.
Closed weekends & holidays

576 Hartnell Street
Monterey
Main entrance
Map


Marina Satellite Lab

Lab Services
Monday-Friday
7 a.m. - 4 p.m.
closed weekends and holidays

X-ray services
Monday through Friday
9 a.m. – 5 p.m., call 649-7231

2930 2nd Avenue Medical Office Building
Suite 100
Marina, CA, 93955

Map


Ryan Ranch – Satellite

Monday-Friday
7:00 a.m.-4 p.m.

Closed weekends & holidays

2 Upper Ragsdale Drive
Building D, Suite 120
Monterey
Map


Seaside – Satellite

Monday-Friday
7:00 a.m.-12:30 p.m.
Closed weekends & holidays

1161 Fremont Boulevard
Seaside
Map


Mobile Phleb Program

Monday - Friday
4:00a.m. - 12:30p.m. 

Saturday and Sunday
5:30a.m. - 2:00p.m.

View Guide to Lab Services