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Upcoming Events

  • May
    5
    Thursday
    10:00 AM - 11:00 AM
    Understand what inflammation is, how it is at the forefront of many chronic diseases, and how balanced nutrition may improve or prevent inflammation.
  • May
    5
    Thursday
    1:00 PM - 2:30 PM
    For people who have had or will have ostomy surgery, their family, and friends. Learn about the latest information on ostomy and related issues.
  • May
    5
    Thursday
    7:00 PM - 9:15 PM
    This informational meeting by surgeon Dr. Mark Vierra or Dr. Chang is free and open to the public. Attendance is highly recommended before making an appointment for weight-loss surgery consultation.
  • May
    6
    Friday
    9:00 AM - 3:00 PM
    This CPR course is designed for those who work in a healthcare setting.
  • May
    9
    Monday
    11:00 AM - 12:15 PM
    Tour through the supermarket with a registered dietitian as your guide. Learn to use nutrition labels to make smart decisions about the food you buy.
  • May
    9
    Monday
    2:30 PM - 3:30 PM
    Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.
  • May
    9
    Monday
    4:00 PM - 6:00 PM
    Planning for what we want when it comes to serious illness/end-of-life care is difficult, delaying planning creates stress for ourselves and loved ones.
  • May
    9
    Monday
    4:00 PM - 5:00 PM
    Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.
  • May
    9
    Monday
    5:30 PM - 6:30 PM
    Advanced Pilates class for those who have mastered Pilates for Bone Building. This is a higher level, more challenging class.
  • May
    10
    Tuesday
    9:00 AM - 10:00 AM
    Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.