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Events for January 12, 2012

10:00 AM
Diabetes Support Group

Not Required

Scholze Park Center (Monterey Senior Center)

Interactive meetings for anyone with type 1 or 2 diabetes to share experiences and concerns about living with diabetes.

11:00 AM
Supermarket Tour


Save Mart Supermarket

Tour through the supermarket with a registered dietitian as your guide. Learn to use nutrition labels to make smart decisions about the food you buy.

1:30 PM
Alzheimer's Caregivers


Hartnell Professional Center

3:30 PM
Mood Management II: Interpersonal Skills


Hartnell Professional Center

6:30 PM
Mindfulness-Based Stress Reduction - Introduction


Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms

An eight-week course for those experiencing stress or coping with a chronic condition. Training includes meditation, gentle movement, and group support.

Montage Wellness Center