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Events for January 07, 2014

9:00 AM
Pilates for Bone Building

Closed

It's my life studio

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

10:00 AM
Total Joint Replacement Class

Closed

Cancer Center Classroom

10:30 AM
Better Bones and Balance

Closed

It's my life studio

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

12:00 PM
Better Bones and Balance

Closed

It's my life studio

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

1:30 PM
Pilates for Bone Building

Closed

It's my life studio

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

5:30 PM
Tai chi for all levels

Closed

Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms

7:00 PM
Tai chi for all levels

Closed

Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms