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Events for January 08, 2013

9:00 AM
Better Bones and Balance

Closed

It's my life studio

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

10:00 AM
Total Joint Replacement Class

Closed

Cancer Center Classroom

10:30 AM
Pilates for Bone Building

Closed

It's my life studio

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

1:00 PM
Pilates for Bone Building

Closed

It's my life studio

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

4:30 PM
Live Longer. Live Stronger.

Closed

Peninsula Wellness Center

Join this interactive, motivational series of classes that teach strategies to help you live longer and stronger after a cancer diagnosis and treatment.

5:00 PM
Tai chi for all levels

Closed

Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms

6:30 PM
American Bone Health Lecture Series

Not Required

Community Hospital, Conference rooms A, B & C

Helping you to build better bones, this lecture series educates participants on bone health topics quarterly.

7:00 PM
Tai chi for all levels

Closed

Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms