Skip to Content

Events for October 02, 2012

9:00 AM
Better Bones and Balance

Closed

It's my life studio

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

10:00 AM
Total Joint Replacement Class

Closed

Cancer Center Classroom

10:30 AM
Pilates for Bone Building

Closed

It's my life studio

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

1:00 PM
Pilates for Bone Building

Closed

It's my life studio

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.