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Cancer Center Classroom
Learn practical techniques for wearing wigs, scarves, and using makeup to enhance your appearance during treatment. Cosponsored by the American Cancer Society.
It's my life studio
Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.
Monterey Peninsula College
Learn about flexibility and how to stretch. Increase your endurance, enthusiasm, and energy. Participants will walk on the track at the MPC campus.
Community Hospital, Classroom 3
If you are considered pre-diabetic, this program has shown success in helping people avoid or delay type 2 diabetes.
Hartnell Professional Center
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