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Events for February 25, 2014

10:30 AM
Better Bones and Balance

Closed

It's my life studio

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

12:00 PM
Better Bones and Balance

Closed

It's my life studio

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

1:30 PM
Pilates for Bone Building

Closed

It's my life studio

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.