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Events for June 04, 2013

9:00 AM
Better Bones and Balance

Closed

It's my life studio

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

10:00 AM
Total Joint Replacement Class

Closed

Cancer Center Classroom

10:30 AM
Pilates for Bone Building

Closed

It's my life studio

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

1:00 PM
Pilates for Bone Building

Closed

It's my life studio

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

5:00 PM
Taking control of your blood pressure

Closed

Ryan Ranch Outpatient Campus, Building D200

Reduce your risks by learning to manage your blood pressure through diet, exercise, and stress management in our class, Taking control of your blood pressure.