Events for July 23, 2013 - Community Hospital of the Monterey Peninsula

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Events for July 23, 2013

9:00 AM
Modified Pilates for Bones and Balance

Closed

It's my life studio

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

10:30 AM
Pilates for Bone Building

Closed

It's my life studio

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

1:00 PM
Pilates for Bone Building

Closed

It's my life studio

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

Aspire Health Plan

Montage Wellness Center