Events at Hartnell Professional Center Conference Rooms - Community Hospital of the Monterey Peninsula

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Events at Hartnell Professional Center Conference Rooms

Page of 2, showing items 1-10 of 16.  

September 18, 2017

8:30 AM
Pilates for Bone Building

Open

Hartnell Professional Center Conference Rooms

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

10:00 AM
Pilates for Bone Building

Open

Hartnell Professional Center Conference Rooms

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

11:30 AM
Advanced Pilates for Bone Building, Level 2

Open

Hartnell Professional Center Conference Rooms

Advanced Pilates class for those who have mastered Pilates for Bone Building. This is a higher level, more challenging class.

2:30 PM
Pilates for Bone Building

Open

Hartnell Professional Center Conference Rooms

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

4:00 PM
Pilates for Bone Building

Open

Hartnell Professional Center Conference Rooms

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

5:30 PM
Advanced Pilates for Bone Building, Level 2

Open

Hartnell Professional Center Conference Rooms

Advanced Pilates class for those who have mastered Pilates for Bone Building. This is a higher level, more challenging class.

September 19, 2017

10:00 AM
Modified Pilates for Bones and Balance

Open

It's my life studio

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

11:30 AM
Modified Pilates for Bones and Balance

Open

It's my life studio

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

1:00 PM
Modified Pilates for Bones and Balance

Open

It's my life studio

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

October 13, 2017

1:00 PM
Tai chi for all levels

Open

Hartnell Professional Center Conference Rooms

Experience how the gentle, slow movements of Tai chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and manage stress.

Page of 2, showing items 1-10 of 16.  

Montage Wellness Center