Events at Hartnell Professional Center Conference Rooms - Community Hospital of the Monterey Peninsula

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Events at Hartnell Professional Center Conference Rooms

July 14, 2017

1:00 PM
Tai chi for all levels

Open

Hartnell Professional Center Conference Rooms

Experience how the gentle, slow movements of Tai chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and manage stress.

July 17, 2017

2:30 PM
Pilates for Bone Building

Open

Hartnell Professional Center Conference Rooms

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

4:00 PM
Pilates for Bone Building

Open

Hartnell Professional Center Conference Rooms

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

5:30 PM
Advanced Pilates for Bone Building, Level 2

Open

Hartnell Professional Center Conference Rooms

Advanced Pilates class for those who have mastered Pilates for Bone Building. This is a higher level, more challenging class.

July 19, 2017

8:30 AM
Pilates for Bone Building

Open

Hartnell Professional Center Conference Rooms

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

10:00 AM
Pilates for Bone Building

Open

Hartnell Professional Center Conference Rooms

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

11:30 AM
Advanced Pilates for Bone Building, Level 2

Open

Hartnell Professional Center Conference Rooms

Advanced Pilates class for those who have mastered Pilates for Bone Building. This is a higher level, more challenging class.

August 17, 2017

3:30 PM
Boxing for Balance

Open

Hartnell Professional Center Conference Rooms

This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.

October 13, 2017

1:00 PM
Tai chi for all levels

Open

Hartnell Professional Center Conference Rooms

Experience how the gentle, slow movements of Tai chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and manage stress.

Montage Wellness Center