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Better Bones and Balance

March 14, 2017

10:30 AM
Better Bones and Balance

Open

It's my life studio

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

12:00 PM
Better Bones and Balance

Open

It's my life studio

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

1:30 PM
Better Bones and Balance

Open

It's my life studio

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

Montage Wellness Center