Modified Pilates for Bones and Balance - Community Hospital of the Monterey Peninsula

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Modified Pilates for Bones and Balance

September 19, 2017

10:00 AM
Modified Pilates for Bones and Balance

Open

It's my life studio

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

11:30 AM
Modified Pilates for Bones and Balance

Open

It's my life studio

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

1:00 PM
Modified Pilates for Bones and Balance

Open

It's my life studio

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

Montage Wellness Center