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Tai chi for all levels

July 11, 2017

10:30 AM
Tai chi for all levels

Open

Montage Wellness Center, Salinas

Experience how the gentle, slow movements of Tai chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and manage stress.

July 14, 2017

1:00 PM
Tai chi for all levels

Open

Hartnell Professional Center Conference Rooms

Experience how the gentle, slow movements of Tai chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and manage stress.

October 03, 2017

10:30 AM
Tai chi for all levels

Open

Montage Wellness Center, Salinas

Experience how the gentle, slow movements of Tai chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and manage stress.

October 13, 2017

1:00 PM
Tai chi for all levels

Open

Hartnell Professional Center Conference Rooms

Experience how the gentle, slow movements of Tai chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and manage stress.

Montage Wellness Center