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Tai chi for all levels

September 20, 2016

10:30 AM
Tai chi for all levels

Open

Montage Wellness Center, Salinas

Experience how the gentle, slow movements of Tai chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and manage stress.

September 30, 2016

1:00 PM
Tai chi for all levels

Open

It's my life studio

Experience how the gentle, slow movements of Tai chi can strengthen your arms and legs, improve your balance and flexibility, prevent falls, and manage stress.