Mindfulness-Based Stress Reduction - Community Hospital of the Monterey Peninsula

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Mindfulness-Based Stress Reduction

September 18, 2017

6:00 PM
Mindfulness-Based Stress Reduction

Open

Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms

An eight-week course for those experiencing stress or coping with a chronic condition. Training includes meditation, gentle movement, and group support.

Montage Wellness Center