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Registration Open

Cooking for Life

Oct
9
Thu
To
Oct
23
Thu
Oct 9-23, 2014
Thursdays
6:00 PM - 8:00 PM
Family and Consumer Science Kitchen, MPC
Monterey, CA

1 Alternative Date Available

Cooking for Life is also offered...

Nov
13
Thu
Thursday
6:00 PM - 8:00 PM
Family and Consumer Science Kitchen, MPC
Monterey, CA
Registration Open

Registration Details

Registration is required. Enrollment is limited to 15 participants.

Parking passes are required.
A parking pass is $2.00 per car.

Fees & Payment

$60

Description

Hands-on cooking class

Healthy eating begins with healthy cooking, but where do you start?

Cooking for LifeStart with Cooking for Life.

This hands-on cooking class from Community Hospital of the Monterey
Peninsula is designed to teach you how to prepare simple, healthy, and delicious meals.

Working alongside Community Hospital’s executive chef, Lance Chambers, participants will:

  • Create a balanced meal that can be easily duplicated at home
  • Learn nutrition basics from one of our expert registered dietitians
  • Learn knife skills — how to use them and sharpening and cleaning guidance
  • Understand ServSafe® food-handling techniques to prevent food-borne illness
  • Take home recipe cards with ingredients, instructions, and nutritional analysis

Chef Chambers will first prepare the meal; participants then break into small groups to prepare it themselves.

Classes are held in the Family and Consumer Science Kitchen at Monterey Peninsula College.

Get driving directions.

Lance Chambers

Sample menu

Tuscan white bean stew with rosemary
Spinach and strawberry salad
Whole grain artisan bread

Instructor(s)

  • Lance Chambers

Contact

Diabetes and Nutrition Therapy Program at 831-649-7220

Schedule & Location

Schedule

This event includes all of the 3 meeting times below.
Date Time Location Instructor
1. Thu, October 09 6:00 PM to 8:00 PM Family and Consumer Science Kitchen, MPC Lance Chambers
2. Thu, October 16 6:00 PM to 8:00 PM Family and Consumer Science Kitchen, MPC Lance Chambers
3. Thu, October 23 6:00 PM to 8:00 PM Family and Consumer Science Kitchen, MPC Lance Chambers

Location Details

  • Family and Consumer Science Kitchen, MPC
    980 Fremont Street
    FC-104
    Monterey, CA 93940

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