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Registration Open

Mood Management I

Oct
20
Mon
To
Nov
24
Mon
Oct 20 - Nov 24, 2014
Mondays
4:30 PM - 6:00 PM
Hartnell Professional Center
Monterey, CA

Registration Details

Preregistration is required.

Fees & Payment

$150

Description

Conflicts in relationships? Overwhelmed by emotions? Acting in self-defeating ways?

Join us for a six-week class designed to teach you how to manage troubling thoughts and emotions, reduce stress and anxiety, manage problems in relationships, change self-defeating behavior, and deal with life’s difficulties.

This class will help you understand the connection between your thoughts and emotions, and give you practical skills to change troubling thoughts and behaviors.

Instructor(s)

  • Maurine Moody, Behavioral Health Services

Contact

Behavioral Health Services at 831-625-4600

Schedule & Location

Schedule

This event includes all of the 6 meeting times below.
Date Time Location Instructor
1. Mon, October 20 4:30 PM to 6:00 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
2. Mon, October 27 4:30 PM to 6:00 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
3. Mon, November 03 4:30 PM to 6:00 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
4. Mon, November 10 4:30 PM to 6:00 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
5. Mon, November 17 4:30 PM to 6:00 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
6. Mon, November 24 4:30 PM to 6:00 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services

Location Details

  • Hartnell Professional Center
    576 Hartnell Street
    Monterey, CA 93940-2833

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