Better Bones and Balance - Community Hospital of the Monterey Peninsula

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Registration Closed

Better Bones and Balance

Jul
18
Tue
To
Sep
7
Thu
Jul 18 - Sep 7, 2017
Tuesdays & Thursdays
10:00 AM - 11:00 AM
It's my life studio
Monterey, CA

Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility to improve bone health.

Registration Details

Registration Closed.

Registration required.

Cal 1-888-45CHOMP (1-888-452-4667)

No refunds after session begins.

Credit card payments only.

For more information, call 622-2772

Fees & Payment

$93.75 for 15 classes

Description

Halt bone loss, restore bone mass and prevent fracture. Learn Pilates-based exercises to correct posture, strengthen muscles, and improve balance and flexibility. Exercises done in a seated or standing position. Class is for those who have difficulty getting up and down from the floor.

See flier.

Instructor(s)

  • Gina Enriquez

Contact

(888) 45CHOMP or at 888-452-4667

Schedule & Location

Schedule

This event includes all of the 15 meeting times below.
Date Time Location Instructor
1. Tue, July 18 10:00 AM to 11:00 AM It's my life studio Gina Enriquez
2. Thu, July 20 10:00 AM to 11:00 AM It's my life studio Gina Enriquez
3. Tue, July 25 10:00 AM to 11:00 AM It's my life studio Gina Enriquez
4. Thu, July 27 10:00 AM to 11:00 AM It's my life studio Gina Enriquez
5. Tue, August 01 10:00 AM to 11:00 AM It's my life studio Gina Enriquez
6. Thu, August 03 10:00 AM to 11:00 AM It's my life studio Gina Enriquez
7. Tue, August 08 10:00 AM to 11:00 AM It's my life studio Gina Enriquez
8. Thu, August 10 10:00 AM to 11:00 AM It's my life studio Gina Enriquez
9. Tue, August 15 10:00 AM to 11:00 AM It's my life studio Gina Enriquez
10. Thu, August 17 10:00 AM to 11:00 AM It's my life studio Gina Enriquez
11. Tue, August 22 10:00 AM to 11:00 AM It's my life studio Gina Enriquez
12. Thu, August 24 10:00 AM to 11:00 AM It's my life studio Gina Enriquez
13. Tue, August 29 10:00 AM to 11:00 AM It's my life studio Gina Enriquez
14. Thu, August 31 10:00 AM to 11:00 AM It's my life studio Gina Enriquez
15. Thu, September 07 10:00 AM to 11:00 AM It's my life studio Gina Enriquez

Location Details

  • It's my life studio
    23625 Holman Highway
    Monterey, CA 93942

Directions

It's my life studio

Across from conference rooms. Upstairs from Outpatient Surgery.

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