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Registration Closed

Cooking for Life

Aug
14
Thu
Aug 14, 2014
Thursday
6:00 PM - 8:00 PM
Family and Consumer Science Kitchen, MPC
Monterey, CA

2 Alternative Dates Available

Cooking for Life is also offered...

Oct
9
Thu
To
Oct
23
Thu
Thursdays
6:00 PM - 8:00 PM
Family and Consumer Science Kitchen, MPC
Monterey, CA
Registration Open
Nov
13
Thu
Thursday
6:00 PM - 8:00 PM
Family and Consumer Science Kitchen, MPC
Monterey, CA
Registration Open

Registration Details

Registration is closed.

Registration is required. Enrollment is limited to 15 participants.

Parking passes are required.
A parking pass is $2.00 per car.

Fees & Payment

$20

Description

Hands-on cooking class

Healthy eating begins with healthy cooking, but where do you start?

Cooking for LifeStart with Cooking for Life.

This hands-on cooking class from Community Hospital of the Monterey
Peninsula is designed to teach you how to prepare simple, healthy, and delicious meals.

Working alongside Community Hospital’s executive chef, Lance Chambers, participants will:

  • Create a balanced meal that can be easily duplicated at home
  • Learn nutrition basics from one of our expert registered dietitians
  • Learn knife skills — how to use them and sharpening and cleaning guidance
  • Understand ServSafe® food-handling techniques to prevent food-borne illness
  • Take home recipe cards with ingredients, instructions, and nutritional analysis

Chef Chambers will first prepare the meal; participants then break into small groups to prepare it themselves.

Classes are held in the Family and Consumer Science Kitchen at Monterey Peninsula College.

Get driving directions.

Lance Chambers

Sample menu

Tuscan white bean stew with rosemary
Spinach and strawberry salad
Whole grain artisan bread

Instructor(s)

  • Lance Chambers

Contact

Diabetes and Nutrition Therapy Program at 831-649-7220

Schedule & Location

Schedule

Date Time Location Instructor
1. Thu, August 14 6:00 PM to 8:00 PM Family and Consumer Science Kitchen, MPC Lance Chambers

Location Details

  • Family and Consumer Science Kitchen, MPC
    980 Fremont Street
    FC-104
    Monterey, CA 93940

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At this location Family and Consumer Science Kitchen, MPC
Beginning on August 14, 2014