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Registration Closed

Pilates for Bone Building

Sep
9
Tue
To
Oct
16
Thu
Sep 9 - Oct 16, 2014
Tuesdays & Thursdays
1:30 PM - 2:30 PM
Community Hospital studio

3 Alternative Dates Available

Pilates for Bone Building is also offered...

Oct
27
Mon
To
Dec
17
Wed
Mondays & Wednesdays
5:30 PM - 6:30 PM
Hartnell Professional Center
Monterey, CA
Registration Open
Oct
28
Tue
To
Dec
18
Thu
Tuesdays & Thursdays
9:00 AM - 10:00 AM
Community Hospital studio
Registration Open
Oct
28
Tue
To
Dec
18
Thu
Tuesdays & Thursdays
1:30 PM - 2:30 PM
Community Hospital studio
Registration Open

Registration Details

Registration is closed.

Contact:
To register, call 1-888-452-4667
For information, call Jan Dunn at (831) 622-2767

Instructor:
Gina Enriquez (831) 224-8287

Fees & Payment

$75

Description

Pilates-based bone-building and fracture prevention class using foam rollers, exercise tubes, bands, and weights. Focuses on alignment, breathing and core control, balance, spinal mobility, and postural correction. Class is for those who are able to get up and down from the floor for mat exercises.

View/print flier.

Instructor(s)

  • Gina Enriquez

Contact

Bone Health Classes at 888-452-4667

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location Instructor
1. Tue, September 09 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
2. Thu, September 11 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
3. Tue, September 16 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
4. Thu, September 18 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
5. Tue, September 23 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
6. Thu, September 25 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
7. Tue, September 30 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
8. Thu, October 02 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
9. Tue, October 07 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
10. Thu, October 09 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
11. Tue, October 14 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez
12. Thu, October 16 1:30 PM to 2:30 PM Community Hospital studio Gina Enriquez

Location Details

  • Community Hospital studio

Directions

Community Hospital studio

Across from conference rooms.

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At this location Community Hospital studio
Beginning on September 09, 2014