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Registration Closed

Pilates for Bone Building

Oct
28
Tue
To
Dec
18
Thu
Oct 28 - Dec 18, 2014
Tuesdays & Thursdays
9:00 AM - 10:00 AM
It's my life studio
Monterey, CA

2 Alternative Dates Available

Pilates for Bone Building is also offered...

Jan
5
Mon
To
Feb
11
Wed
Mondays & Wednesdays
2:30 PM - 3:30 PM
Hartnell Professional Center Conference Rooms
Monterey, CA
Registration Open
Jan
6
Tue
To
Feb
12
Thu
Tuesdays & Thursdays
9:00 AM - 10:00 AM
It's my life studio
Monterey, CA
Registration Open

Registration Details

Registration is closed.

Contact:
To register, call 1-888-452-4667
For information, call Jan Dunn at (831) 622-2767

Instructor:
Gina Enriquez (831) 224-8287

Fees & Payment

$93.75

Description

Pilates-based bone-building and fracture prevention class using foam rollers, exercise tubes, bands, and weights. Focuses on alignment, breathing and core control, balance, spinal mobility, and postural correction. Class is for those who are able to get up and down from the floor for mat exercises.

Instructor(s)

Contact

Bone Health Classes at 831-622-2767

Schedule & Location

Schedule

This event includes all of the 14 meeting times below.
Date Time Location Instructor
1. Tue, October 28 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
2. Thu, October 30 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
3. Tue, November 04 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
4. Thu, November 06 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
5. Tue, November 11 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
6. Thu, November 13 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
7. Thu, November 20 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
8. Tue, November 25 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
9. Tue, December 02 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
10. Thu, December 04 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
11. Tue, December 09 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
12. Thu, December 11 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
13. Tue, December 16 9:00 AM to 10:00 AM It's my life studio Gina Enriquez
14. Thu, December 18 9:00 AM to 10:00 AM It's my life studio Gina Enriquez

Location Details

  • It's my life studio
    23625 Holman Highway
    Monterey, CA 93942

Directions

It's my life studio

Across from conference rooms. Upstairs from Outpatient Surgery.

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At this location It's my life studio
Beginning on October 28, 2014