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Registration Open

Pilates for Bone Building

Oct
28
Tue
To
Dec
18
Thu
Oct 28 - Dec 18, 2014
Tuesdays & Thursdays
9:00 AM - 10:00 AM
Community Hospital studio

3 Alternative Dates Available

Pilates for Bone Building is also offered...

Oct
27
Mon
To
Dec
17
Wed
Mondays & Wednesdays
4:00 PM - 5:00 PM
Community Hospital studio
Registration Open
Oct
27
Mon
To
Dec
17
Wed
Mondays & Wednesdays
5:30 PM - 6:30 PM
Hartnell Professional Center
Monterey, CA
Registration Open
Oct
28
Tue
To
Dec
18
Thu
Tuesdays & Thursdays
1:30 PM - 2:30 PM
Community Hospital studio
Registration Open

Registration Details

Contact:
To register, call 1-888-452-4667
For information, call Jan Dunn at (831) 622-2767

Instructor:
Gina Enriquez (831) 224-8287

Fees & Payment

$93.75

Description

Pilates-based bone-building and fracture prevention class using foam rollers, exercise tubes, bands, and weights. Focuses on alignment, breathing and core control, balance, spinal mobility, and postural correction. Class is for those who are able to get up and down from the floor for mat exercises.

Instructor(s)

Contact

Bone Health Classes at 888-452-4667

Schedule & Location

Schedule

This event includes all of the 14 meeting times below.
Date Time Location Instructor
1. Tue, October 28 9:00 AM to 10:00 AM Community Hospital studio Gina Enriquez
2. Thu, October 30 9:00 AM to 10:00 AM Community Hospital studio Gina Enriquez
3. Tue, November 04 9:00 AM to 10:00 AM Community Hospital studio Gina Enriquez
4. Thu, November 06 9:00 AM to 10:00 AM Community Hospital studio Gina Enriquez
5. Tue, November 11 9:00 AM to 10:00 AM Community Hospital studio Gina Enriquez
6. Thu, November 13 9:00 AM to 10:00 AM Community Hospital studio Gina Enriquez
7. Thu, November 20 9:00 AM to 10:00 AM Community Hospital studio Gina Enriquez
8. Tue, November 25 9:00 AM to 10:00 AM Community Hospital studio Gina Enriquez
9. Tue, December 02 9:00 AM to 10:00 AM Community Hospital studio Gina Enriquez
10. Thu, December 04 9:00 AM to 10:00 AM Community Hospital studio Gina Enriquez
11. Tue, December 09 9:00 AM to 10:00 AM Community Hospital studio Gina Enriquez
12. Thu, December 11 9:00 AM to 10:00 AM Community Hospital studio Gina Enriquez
13. Tue, December 16 9:00 AM to 10:00 AM Community Hospital studio Gina Enriquez
14. Thu, December 18 9:00 AM to 10:00 AM Community Hospital studio Gina Enriquez

Location Details

  • Community Hospital studio

Directions

Community Hospital studio

Across from conference rooms.

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At this location Community Hospital studio
Beginning on October 28, 2014