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Registration Not Required

Mindfulness Meditation - Free Alumni drop-in

Feb
21
Tue
To
Jan
24
Thu
Feb 21, 2012 - Jan 24, 2013
5:30 PM - 6:25 PM
Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms
Monterey, CA

3 Alternative Dates Available

Mindfulness Meditation - Free Alumni drop-in is also offered...

May
23
Mon
Monday
5:30 PM - 6:25 PM
Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms
Monterey, CA
Registration Not Required
Sep
26
Mon
Monday
5:30 PM - 6:25 PM
Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms
Monterey, CA
Registration Not Required
Oct
24
Mon
Monday
5:30 PM - 6:25 PM
Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms
Monterey, CA
Registration Not Required

This drop-in class is specifically for people who have taken a Mindfulness-Based Stress Reduction class.

Registration Details

Registration is not required.

Description

For Mindfulness Meditation Alumni

This drop-in class is specifically for people who have taken a MBSR (Mindfulness-Based Stress Reduction) class (either here at CHOMP or anywhere in the country). 

Instructor(s)

  • Eva Giedt, R.N., M.S.

Contact

Wellness and Health at 831-625-4867

Schedule & Location

Schedule

This event includes all of the 8 meeting times below.
Date Time Location Instructor
1. Tue, February 21 5:30 PM to 6:25 PM Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms Eva Giedt, R.N., M.S.
2. Wed, March 14 5:30 PM to 6:25 PM Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms Eva Giedt, R.N., M.S.
3. Wed, April 25 5:30 PM to 6:25 PM Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms Eva Giedt, R.N., M.S.
4. Wed, May 23 5:30 PM to 6:25 PM Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms Eva Giedt, R.N., M.S.
5. Wed, September 26 5:30 PM to 6:25 PM Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms Eva Giedt, R.N., M.S.
6. Wed, October 17 5:30 PM to 6:25 PM Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms Eva Giedt, R.N., M.S.
7. Wed, November 14 5:30 PM to 6:25 PM Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms Eva Giedt, R.N., M.S.
8. Thu, January 24 5:30 PM to 6:25 PM Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms Eva Giedt, R.N., M.S.

Location Details

  • Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms
    2 Upper Ragsdale Drive
    Monterey, CA 93940-5730

Related Events

Required before this topic (pre-requisites)

Mindfulness Meditation

An eight-week coursefor those experiencing stress or coping with a chronic condition. Training includes meditation, gentle movement, and group support based.