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Registration Closed

Pilates for Bone Building

Feb
25
Tue
To
Apr
3
Thu
Feb 25 - Apr 3, 2014
Tuesdays & Thursdays
1:30 PM - 2:30 PM
It's my life studio
Monterey, CA

3 Alternative Dates Available

Pilates for Bone Building is also offered...

Aug
31
Mon
To
Oct
21
Wed
Mondays & Wednesdays
2:30 PM - 3:30 PM
Hartnell Professional Center Conference Rooms
Monterey, CA
Registration Open
Aug
31
Mon
To
Oct
21
Wed
Mondays & Wednesdays
4:00 PM - 5:00 PM
Hartnell Professional Center Conference Rooms
Monterey, CA
Registration Open
Sep
1
Tue
To
Oct
22
Thu
Tuesdays & Thursdays
9:00 AM - 10:00 AM
It's my life studio
Monterey, CA
Registration Open

Pilates-based bone-building and fracture prevention class focusing on alignment, breathing and core control, balance, spinal mobility, and postural correction.

Registration Details

This event has reached capacity.

Preregistration is required.

Fees & Payment

$75

Description

Pilates-based bone-building and fracture prevention class using foam rollers, exercise tubes, bands, and weights. Focuses on alignment, breathing and core control, balance, spinal mobility, and postural correction. Class is for those who are able to get up and down from the floor for mat exercises.

Instructor(s)

Contact

Bone Health Classes at 831-622-2767

Schedule & Location

Schedule

This event includes all of the 12 meeting times below.
Date Time Location Instructor
1. Tue, February 25 1:30 PM to 2:30 PM It's my life studio Gina Enriquez
2. Thu, February 27 1:30 PM to 2:30 PM It's my life studio Gina Enriquez
3. Tue, March 04 1:30 PM to 2:30 PM It's my life studio Gina Enriquez
4. Thu, March 06 1:30 PM to 2:30 PM It's my life studio Gina Enriquez
5. Tue, March 11 1:30 PM to 2:30 PM It's my life studio Gina Enriquez
6. Thu, March 13 1:30 PM to 2:30 PM It's my life studio Gina Enriquez
7. Tue, March 18 1:30 PM to 2:30 PM It's my life studio Gina Enriquez
8. Thu, March 20 1:30 PM to 2:30 PM It's my life studio Gina Enriquez
9. Tue, March 25 1:30 PM to 2:30 PM It's my life studio Gina Enriquez
10. Thu, March 27 1:30 PM to 2:30 PM It's my life studio Gina Enriquez
11. Tue, April 01 1:30 PM to 2:30 PM It's my life studio Gina Enriquez
12. Thu, April 03 1:30 PM to 2:30 PM It's my life studio Gina Enriquez

Location Details

  • It's my life studio
    23625 Holman Highway
    Monterey, CA 93942

Directions

It's my life studio

Across from conference rooms. Upstairs from Outpatient Surgery.

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At this location It's my life studio
Beginning on February 25, 2014