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Registration Closed

Mood Management I: Emotional Eating

Mar
11
Mon
To
Apr
8
Mon
Mar 11 - Apr 8, 2013
Mondays
5:00 PM - 6:30 PM
Hartnell Professional Center
Monterey, CA

1 Alternative Date Available

Mood Management I: Emotional Eating is also offered...

Feb
23
Mon
To
Mar
30
Mon
Mondays
5:00 PM - 6:30 PM
Hartnell Professional Center
Monterey, CA
Registration Open

Registration Details

Registration is closed.

Fees & Payment

$150

Description

Is emotional eating causing you unwanted consequences?

How can you change this seemingly automatic reflex?

Join us for this six-week course, Emotional Eating, to learn skills to help you manage troubling thoughts and emotions, reduce stress and anxiety, and deal with daily difficulties without resorting to emotional eating. You'll develop a tool kit of skills to use instead of reaching for food.

View flier.

Instructor(s)

  • Maurine Moody, Behavioral Health Services

Contact

Behavioral Health Services at 831-625-4600

Schedule & Location

Schedule

This event includes all of the 5 meeting times below.
Date Time Location Instructor
1. Mon, March 11 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
2. Mon, March 18 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
3. Mon, March 25 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
4. Mon, April 01 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
5. Mon, April 08 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services

Location Details

  • Hartnell Professional Center
    576 Hartnell Street
    Monterey, CA 93940-2833

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At this location Hartnell Professional Center
Beginning on March 11, 2013