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Registration Closed

Mood Management I: Emotional Eating

Mar
11
Mon
To
Apr
8
Mon
Mar 11 - Apr 8, 2013
Mondays
5:00 PM - 6:30 PM
Hartnell Professional Center
Monterey, CA

1 Alternative Date Available

Mood Management I: Emotional Eating is also offered...

Feb
23
Mon
To
Mar
30
Mon
Mondays
5:00 PM - 6:30 PM
Hartnell Professional Center
Monterey, CA
Registration Open

Registration Details

Registration is closed.

Fees & Payment

$150

Description

Weight management is an issue for many of us, whether we are trying to lose, gain, or maintain our weight, or create a healthier relationship with food after gastric bypass surgery. This five week class will teach you skills to help manage troubling thoughts and emotions, reduce stress and anxiety, change self-defeating behaviors, and deal with life's difficulties. We'll help you understand the connection between food and thoughts and emotions, and suggest practical ways to make desired changes. 

View flier.

Instructor(s)

  • Maurine Moody, Behavioral Health Services

Contact

Behavioral Health Services at 831-625-4600

Schedule & Location

Schedule

This event includes all of the 5 meeting times below.
Date Time Location Instructor
1. Mon, March 11 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
2. Mon, March 18 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
3. Mon, March 25 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
4. Mon, April 01 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services
5. Mon, April 08 5:00 PM to 6:30 PM Hartnell Professional Center Maurine Moody, Behavioral Health Services

Location Details

  • Hartnell Professional Center
    576 Hartnell Street
    Monterey, CA 93940-2833

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Beginning on March 11, 2013