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This drop-in class is specifically for people who have taken a Mindfulness-Based Stress Reduction class.
Registration is not required.
For Mindfulness Meditation Alumni
This drop-in class is specifically for people who have taken a MBSR (Mindfulness-Based Stress Reduction) class (either here at CHOMP or anywhere in the country).
Ellen Watson at 831-625-4868
An eight-week course for those experiencing stress or coping with a chronic condition. Training includes meditation, gentle movement, and group support.
At this location Ryan Ranch Outpatient Campus, Poppy and Lupine Conference Rooms Beginning on February 10, 2014
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