Boxing for Balance for those with neurological conditions. - Community Hospital of the Monterey Peninsula

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Registration Closed

Boxing for Balance

Aug
17
Thu
To
Oct
19
Thu
Aug 17 - Oct 19, 2017
Thursdays
3:30 PM - 4:30 PM
Hartnell Professional Center Conference Rooms
Monterey, CA

This class uses traditional boxing exercises to improve participants’ balance, coordination, strength, posture, and execution of dual task activities.

Registration Details

Registration Closed.

Registration required.

Fees & Payment

$60 for the series.

Description

This class uses traditional boxing moves and exercises to improve participants’ balance, coordination, strength, endurance, posture, reaction time, and execution of dual task activities.

The target audience is individuals with balance impairments, specifically those with Parkinson’s disease, Multiple Sclerosis, stroke, or other neurological conditions who have the ability to stand independently.

Research has shown that incorporating boxing exercising into one’s daily routine has positive impacts on overall balance in daily life.

This class incorporates step-by-step instruction of basic moves, proper technique, and boxing equipment in order to explore a wide variety of exercises focused on improving balance and coordination.

Contact

Communication and Marketing at 831-622-2772

Schedule & Location

Schedule

This event includes all of the 10 meeting times below.
Date Time Location
1. Thu, August 17 3:30 PM to 4:30 PM Hartnell Professional Center Conference Rooms
2. Thu, August 24 3:30 PM to 4:30 PM Hartnell Professional Center Conference Rooms
3. Thu, August 31 3:30 PM to 4:30 PM Hartnell Professional Center Conference Rooms
4. Thu, September 07 3:30 PM to 4:30 PM Hartnell Professional Center Conference Rooms
5. Thu, September 14 3:30 PM to 4:30 PM Hartnell Professional Center Conference Rooms
6. Thu, September 21 3:30 PM to 4:30 PM Hartnell Professional Center Conference Rooms
7. Thu, September 28 3:30 PM to 4:30 PM Hartnell Professional Center Conference Rooms
8. Thu, October 05 3:30 PM to 4:30 PM Hartnell Professional Center Conference Rooms
9. Thu, October 12 3:30 PM to 4:30 PM Hartnell Professional Center Conference Rooms
10. Thu, October 19 3:30 PM to 4:30 PM Hartnell Professional Center Conference Rooms

Location Details

  • Hartnell Professional Center Conference Rooms
    576 Hartnell Street
    Monterey, CA 93940-2833

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