Losing a loved one can be devastating.
But you don’t have to go it alone. Join other men and women in a supportive environment where feelings of grief and loss can be shared in your own way and at your own pace. Our group facilitators will present valuable information and resources to help you recover from your loss and rebuild your life.
SOOTHING THE SOUL
This workshop includes gentle yoga (suitable for all fitness levels and yoga experience), guided meditation, and a discussion about self-care.
Facilitator: Jeanne Alcouloumre